In this video, I discuss the way that I have come to view feelings of derealization and depersonalization. These are two concepts that are brought up to me quite frequently, so I wanted to take the time to address them in video format. Because they are feelings rather than definable “conditions,” there is no single explanation or way of looking at these feelings. The video below details my personal opinion, which is simply meant to offer you one way of looking at derealization and depersonalization. You do not have to agree with me!